We, at The Trust Company of Tennessee, know that it is more important than ever to stay connected during these challenging times. We have created a list of resources that we hope you find useful.
Statewide Resources
- Tennessee Department of Health COVID-19
- CDC Coronavirus 2019
- John Hopkins School of Public Health
- United Way
- Self Evaluation
- World Health Organization (WHO)
Knoxville Area
Stay Informed
- Inside of Knoxville is a great resource for local information
- Knoxville COVID-19 Information Hotline and Information Page
- 2-1-1
Pharmacies Offering Delivery
Grocery Stores Offering Pick Up or Delivery
Please note that online orders often result in long wait times, so be sure to place your order before the need is urgent. Also, using a computer to place the order instead of a phone is best. For more information about Instacart, click here.
- Walmart: In store pick-up
- Costco: In store pick-up
- Kroger: In store pick-up
- Food City: In store pick-up
- Whole Foods: Delivery with Amazon Prime (account required)
- Target: Store front pick up, or grocery delivery with Shipt (account required)
- Fresh Market: In store pick-up, or delivery with InstaCart (account required)
- Aldi’s: Store front pick-up, or delivery with InstaCart (account required)
- Publix: In store pick-up, or delivery with InstaCart (account required)
- Sam’s Club: In store pick-up, or delivery with InstaCart (account required)
Grocery Stores Offering Special Hours for Senior Shoppers
Call your local store to verify times, they are subject to change.
- Food City: 7:00 a.m. – 8:00 a.m. Daily
- Dollar General: 8:00 a.m. – 9:00 a.m. Daily
- Whole Foods: 7:00 a.m. – 8:00 a.m. Daily
- The Fresh Market: 8:00 a.m. – 9:00 a.m. Monday-Friday
- Costco: 8:00 a.m. – 9:00 a.m. Monday-Friday
- Kroger: 7:00 a.m. – 8:00 a.m. Monday-Thursday
- Walmart: 6:00 a.m. – 7:00 a.m. Tuesdays
- Target: 8:00 a.m. – 9:00 a.m. Wednesdays
Chattanooga Area
Stay Informed
Information from Chattanooga-Hamilton County Hospitals
Pharmacies Offering Delivery
Family Resources
Tri-Cities Area
Stay Informed
Overcoming Anxiety During Challenging Times
Keep in mind the four M’s:
- Mindfulness: Prayer and meditation. Noticing and appreciating your surroundings, having gratitude.
- Movement: Organization projects, spring cleaning, or exercise. Get fresh air if you can.
- Meaningful Engagement: Phone calls, Facetime, Skype — any way to communicate with loved ones.
- Mastery: Hobbies and other things you can focus on. Take this time to learn something new.
- Online learning resources are a wonderful way to learn something new from the comfort of your own home. Many museums and zoos are offering virtual tours and learning experiences, for adults and kids alike.
- Virtual Tours
- Live Streams
- Resources for Kids
- Online learning resources are a wonderful way to learn something new from the comfort of your own home. Many museums and zoos are offering virtual tours and learning experiences, for adults and kids alike.
Helpful Links
- Brené Brown Podcast: Professor Brown’s podcast “Unlocking Us” is meant to help us cope with what is going on in the world around us
- Facebook: “Knoxville Store Status” group is a great way to connect with your community and check on store supplies around your area.
- Nextdoor App: You can download on your phone or computer and connect with your neighbors. This is a great community resource.